Catherine Lowe, Community Health Equity & Education, Child Care Health Consultation, shares what she listens to on her iPhone as she participates in wellness activities. Check out what Lowe is listening to below:
Have a wellness story you’d like to share on Healthy Times? Here’s examples of things you may want to share: a favorite healthy recipe (take pictures of the recipe at various stages and include with your directions/ingredients); a favorite music playlist you use when exercising (take a picture using your music device and include with names of songs and/or artists on your playlist); health milestones you achieve as a result of wellness activities; and invitations to community wellness events. Get creative and have fun with the stories you share! Send your stories to Greg Hiles.
If you’ve missed out on previous wellness stories shared by your peers, view the archives by looking for the “Categories” drop-down menu at the top right of Healthy Times and choose “Wellness.”