Healthy Times

LFCHD Employee Newsletter

Archive for the day “November 15, 2017”

Take steps to an IBD-friendly diet

Do specific foods cause or cure inflammatory bowel disease (IBD)? What is the FODMAP diet? How can I live with Crohn’s, Colitis, or Celiac and feel better? If you’ve asked yourself these questions and are searching for the answers, join Nancy Hiner, Registered Dietitian, for this healthy eating with IBD overview on November 16. She will also be discussing irritable bowel syndrome (IBS).

Did you know that IBS is the second leading cause of work absences in the US, only behind the common cold as number one? Those with IBS also consume 50% more health care resources than those without it.

IBD class 2017-01

 

Lexington Public Library provides digital bookshelf

Nov. 15 digital library

Be sure to check out the new digital bookshelf in the front lobby, courtesy of our friends at the Lexington Public Library! Complete instructions for checking out a book are on the display, but it’s as simple as scanning the poster with your phone/tablet and having an account with the library.

The sign will be updated every few months to allow for new titles.

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