Healthy Times

LFCHD Employee Newsletter

March is National Nutrition Month

National Nutrition Month is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.

The theme for 2018 is “Go Further with Food.” The Academy of Nutrition and Dietetics aims to encourage everyone to eat healthier while lowering your food budget and reducing food waste. Some ways we can go further with our food and still eat healthy are to plan meals and snacks in advance, freeze leftovers, and control portion sizes.

Nutritionists

  • Walton Robinson
  • Lilia Villegas
  • Megan Preston
  • Mary Beth Gilles
  • Heather Watson
  • Brittany Anstaett
  • Kelli Gould

Dietitians

  • Nancy Hiner
  • Cristina Hiten
  • Melissa Smith
  • Alyson Layne-Davidson
  • Tami Ross
  • Jenna Schwartz

We will be celebrating the month (and Registered Dietitian Day) with appearances on Healthy Times (93.9 FM) at 10 a.m. March 7 and WTVQ at 9 a.m. March 14.

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